Turn Shame, Guilt and Anger Your Allies
This book can help you make shame, guilt and anger your allies instead of our enemies. Learn how they can become keys to nurturing your inner life and to your dreams. Getting to know these feelings will help you better meet your needs for respect, acceptance, belonging and freedom.
What would be possible if you no longer needed to "play small" in life to avoid anger, shame or guilt?
When you learn to use the ‘Compass of Needs’, decision making becomes easier and your life more empowered. Many of us spend a lot of time and energy trying to avoid anger, shame and guilt. With the help of the user friendly exercises in the book you can make these emotions your friends rather than your enemies.
"Liv’s book grabbed me right away in the chapter, 'The Myth of Domination in Our Everyday Life.' She opened my eyes to the understanding that educating people for peace without offering concrete strategies for changing our thinking about good and evil can very logically lead to more violence. She then unpacks the myths of domination and offers us a clear path for using our domination culture-based thinking to move toward partnership culture."
~ Peggy Smith, certified NVC Trainer and co-founder of the Maine NVC Network.