Have you struggled to manage your anger in constructive ways? Have other anger management techniques left you suppressing these emotions, rather than discover what they’re really telling you?
What’s Making You Angry offers a different, and highly effective approach to conflict management. When we're angry, we tend to get caught up in moralistic judgments about the wrongness of the other person's behavior. As the tension builds, most anger management technique teach us to control our anger before it leads to behavior we'll regret.
In this concise booklet, you'll learn to view anger as a life-enriching emotion that can wake us up to what we need and value. Neill Gibson and Shari Klein offer a powerful, step-by-step approach to transform anger and find healthy, mutually satisfying outcomes.
Discover 3 things that are really happening when you’re angry:
- You're upset because you're not getting your needs met
- You're blaming someone or something else for not getting what you want
- You're about to speak or act in a way that guarantees you will not get what you want
Learn 10 Steps to Transform ing Anger So Everyone Wins, and finally deal with your anger constructively. If you're an anger management counselor or teach anger management classes, this booklet will give you a fresh and life-changing approach to enhance your techniques.
Neill Gibson, co-author of What's Making You Angry?, has partnered with Beth Banning to create the personal growth and self-help websites: www.FocusedAttention.com and www.NewAgeSelfHelp.com. They offer experiential seminars, eCourses, and consulting services that support developing the underlying consciousness of the NVC process, but complemented with a unique blend of additional insights, principles and practices.
Shari Klien , co-author of What's Making You Angry?, is a long-time supporter helping the NVC community in the Los Angeles area.