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Have you struggled to manage your anger in constructive ways? Have
other anger management techniques left you suppressing these emotions,
rather than discover what they’re really telling you?
What’s Making You Angry offers a different, and highly effective
approach to anger management. When we're angry, we tend to get caught up
in moralistic judgments about the wrongness of the other person's
behavior. As the tension builds, most anger management technique teach us
to control our anger before it leads to behavior we'll regret.
In this concise booklet, you'll learn to view anger as a life-enriching
emotion that can wake us up to what we need and value. Neill Gibson and
Shari Klein offer a powerful, step-by-step approach to transform anger to
find healthy, mutually satisfying outcomes.
Discover 3 things that are really happening when you’re angry:
- You're upset because you're not getting your needs met
- You're blaming someone or something else for not getting what you
want
- You're about to speak or act in a way that guarantees you will not
get what you want
Learn 10 Steps to Transform ing Anger So Everyone Wins, and
finally deal with your anger constructively. If you're an anger management
counselor or teach anger management classes, this booklet will give you a
fresh and life-changing approach to enhance your techniques.
Neill Gibson, co-author of What's Making
You Angry?, has partnered with Beth Banning to create the
personal growth and self-help websites: www.FocusedAttention.com and www.NewAgeSelfHelp.com. They offer experiential
seminars, eCourses, and consulting services that support developing the
underlying consciousness of the NVC process, but complemented with a
unique blend of additional insights, principles and practices.
Shari Klien , co-author of What's Making
You Angry?, is a long-time supporter helping the NVC
community in the Los Angeles area. |